Self-Care & Massage Therapy
Why are we wired to take care of everyone but ourselves? We tell others, “be good to yourself” or “you deserve it!”.
Why does this not apply to YOU? It DOES apply to you!
When you are stressed, run down, or in pain, you can’t take the best care of those important to you.
Self-care is not self-indulgence.
Self-care is self respect.
Massage is the perfect way to care for yourself so you can care for others.
In good health,
Lisa
