Entries by balancedlifemassage

How Stress Affects the Body

I read an article about Stress by Amber Ludeman recently and it struck home for me. Here are some of her thoughts. Common signs of stress: -Headaches, sadness, anxiety, memory problems, trouble sleeping -Acne, eczema, or other skin issues -Increased heart rate, rise in blood pressure -Muscles aches and tension, especially in the neck, shoulders […]